Workshops & Retreats- Nurture, Heal & Reconnect
Step away from the demands of everyday life and give yourself the gift of time, space, and self-care. At Beating Rhythms Holistic Healing, our workshops and retreats are thoughtfully designed to help you relax, restore, and realign on a deeper level.
Through a blend of healing therapies, guided practices, and mindful techniques, you’ll be supported in creating balance for your body, mind, and spirit. Whether you join us for a half-day workshop or a peaceful retreat, every experience is created with care to provide you with the tools and insights to:
Release stress and emotional tension
Reconnect with yourself and your inner wisdom
Deepen relaxation and restore natural balance
Explore practices that support healing and personal growth
Our workshops and retreats offer a nurturing, welcoming space where you can pause, breathe, and reawaken your sense of wellbeing. You’ll leave feeling calmer, lighter, and more connected- ready to bring a renewed energy into your daily life.
Give yourself permission to rest, reset, and reconnect. Explore our upcoming workshops and retreats and find the perfect experience for your healing journey.
Upcoming Retreats
Align & Awaken Day Retreat
A gentle space to rest, reset and reconnect.
Join me on Saturday 7th February 2026 at An Creagán, Co. Tyrone for a nourishing day designed to soothe your nervous system and bring you back into alignment.
Expect a calming blend of:
✨ Gentle floor-based yoga
✨ Vision board creation
✨ Intention setting
✨ EFT tapping
✨ A deeply relaxing sound bath
Whether you’re craving clarity, stillness or a fresh start, this retreat offers the perfect pause.
Refreshments & Lunch provided.
Cost: £70
10am–4pm
Give yourself the gift of time, space and reconnection. 💚