Vibrations for Deep Relaxation and Inner Balance
Sound healing uses the soothing vibrations of instruments such as crystal singing bowls, chimes, and drums to bring your mind and body into a state of deep rest and harmony. These sound frequencies work on a cellular level, helping to release tension, clear stagnant energy, and restore balance to your whole being.
At Wellness Quest, you can experience sound healing in a 1:1 session, where the sound is tailored to your personal needs, or in a group sound bath, where you can relax alongside others in a shared, meditative experience. Both offer a safe, calming space to let go of stress and reconnect with yourself.
Many people find sound healing helps to:
Reduce stress and anxiety
Improve sleep and focus
Release emotional blocks
Enhance meditation and mindfulness
Whether you join individually or in a group, each session is a journey into stillness, renewal, and inner peace.
Fri 15th May | 7PM – 8PM
📍 An Creagán, Co. Tyrone
💷 £15
Step into a deeply nurturing evening of sound, stillness and soul connection as we gather in the energy of Beltane and the approaching New Moon.
This special sound bath is an invitation to:
Let go of what no longer serves you
Realign with your inner rhythm
Set gentle intentions for the new lunar cycle
Rest deeply and reconnect with yourself
Using soothing sounds and healing frequencies, this session is designed to calm the nervous system, quiet the mind and create space for renewal.
✨ No experience is needed — simply come as you are.
https://www.eventbrite.com/e/1988008698533?aff=oddtdtcreator
Fri 15th May | 8:30PM – 9:30PM
📍 An Creagán, Co. Tyrone
💷 £15
A dedicated space for men to slow down, release tension and reconnect.
This grounding and restorative sound bath offers an opportunity to step away from the noise of everyday life and experience deep relaxation through sound and stillness.
The session is designed to help:
Calm the mind
Reduce stress and tension
Support nervous system reset
Create space to pause and recharge
No pressure. No expectations. Just space to rest.
https://www.eventbrite.com/e/1988010698515?aff=oddtdtcreator